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Cause of allergies -
basic understanding
It is important you gain an
understanding as to what is the
cause of allergies so that you
can better come up with a
treatment plan. Having said
that, the cause of allergies has
been attributed to various
factors. Your allergy symptoms
start to flare up when you
encounter a trigger. These
triggers can include pollen,
dust, pet dander, and peanuts,
amongst others.
When the offending allergen
enters your body, your immune
system immediately thinks it is
an intruder, due to your
increased sensitvity. It then
creates immunoglobulin E., an
antibody, which produces mast
cells that release histamine
into the bloodstream to fight
against the allergens. The
histamine release is what sets
into motion your different
allergy symptoms.
Your allergy symptoms may
include anything from watery
eyes, itchy skin, sneezing to
difficulties in breathing. These
symptoms can range from the very
mild to the severe; which is why
it is essential that you
determine what you are allergic
to, so that you can avoid the
particular allergen and/or
consider treatment methods.
For many people, the cause of
allergies is hereditary. So if
you have a parent who has
allergies, you have a greater
chance of developing allergies.
You may also find that you may
not have the same type of
allergy as your parent. What is
hereditary is the increased
sensitivity to allergens, rather
than a specific type of allergy.
Hence, antihistamines are
commonly used to treat the
symptoms of allergies. They
fight against the histamine
reaction in your body thereby
reducing your symptoms. This
will then allow you to live more
normally.
Some natural health doctors also
say that the cause of allergies
is due to a condition known as
the leaky gut syndrome. Leaky
gut syndrome refers to the
damage to the lining of the
bowel that leads to increased
permeability of the intestinal
lining. The lining becomes
inflamed and damaged. This may
be due to a variety of reasons
such as the overuse of
antibiotics, poor diet, toxins
and infection. When there is
increased permeability of the
intestinal lining, toxins,
undigested food, waste, or other
matter are allowed to pass
through. Allergic symptoms then
manifest due to the increased
toxicity of your body.
Learning about the cause of
allergies can help you with a
better understanding about the
reaction of your body. It is
important that you look for ways
to reduce the histamine response
of your body as well as to avoid
taking antibiotics as much as
possible to prevent further
damage to a leaky gut.
An allergy sufferer, Evelyn Lim
writes about Allergy Natural
Treatment. She believes that
relief can be obtained in many
cases without resorting to
medications. Gain access to her
free tips at
http://www.Allergy-Attacks.com
This article, will define
allergies symptoms and also
discuss some specific symptom
and what they mean to an allergy
sufferer. An allergy symptom is
any symptom associated with
allergies such as a running
nose, itchy eyes, watery eyes,
sneezing, itchy skin, and more.
We will also go into some detail
about where a symptom comes from
and why they appear as well as a
brief discussion about how to
cure these symptom.
Allergies are abnormal reactions
to normally harmless substances.
The allergens can be inhaled,
swallowed or come into contact
with the skin.
Allergens that most frequently
cause problems are: pollen,
mould, dust, foods, animal
dander, insect bites, insect
spores, viruses and bacteria.
Some of the most common allergy
symptoms known as the seasonal
allergies such as hay fever
which include itchy watery eyes,
runny nose, and sneezing aspects
of allergenic symptoms. Also
other cases of allergy feature
more serious symptoms that can
be more harmful and troublesome
such as absent mindedness,
dizziness, trouble swallowing,
nausea, constipation, diarrhoea,
skin rashes, vertigo, vomiting,
and other serious cases of
health issues that may spring
from how the body deals with the
allergen itself. Normally though
experience, the human body
learns to defend itself. That is
by attacking a foreignsubstance
that has invaded and, harming
the body by producing
antibodies. The best know of
these antibodies are called
histamines. Some times the
immune system mistakenly
recognizes a foreign substance,
to be harmful when it is not.
This can lead to the
overproduction of histamines
specially designed to destroy
the specific foreign substance.
If the overproduction of the
histamines is large enough the
surrounding tissue is also
damaged resulting in sneezing, a
stuffy head, sniffing,
stuffed-up head, read and watery
eyes. the sinuses as the hay
fever tend to affect certain
systems of the body or even a
skin rash which can be
irritating.
What causes some of the
symptoms?
Take for instance Airborne
allergy which, however, is the
most common form of allergy and
tend to feature the most common
form of symptom as well. Most of
these symptoms are related to
the sinuses like hay fever tend
to affect those systems of the
body. Sneezing, a clogged and
runny nose, itchiness in the
eyes and throat, coughing,
postnasal drip, and swollen eyes
(a symptom called
"conjunctivitis") are all parts
of the airborne allergy symptom
repertoire.
Why do these symptoms occur?
Most times, the allergic
reaction is coupled with a
portion of an allergen. In other
words, if the allergen is known
for entering the lungs it will
likely attack portions of the
body related to the lungs and to
the breathing. An airborne
allergy, hence, is likely to
attach itself to the breathing
apparatus and will cause
coughing or the nose to run
because of the way it affects
the system
A person with Allergies is
burdened with an overprotective
immune system and is forever on
guard against everyday things
that don't usually bother the
rest of us. It might be a cute
affectionate kitten, a patch of
green grass, to a slice of fresh
garden tomato.
Some of us can roll in poison
ivy and come out without any
problems, whilst others can
merely brush up against a few
leaves of the stuff and they are
scratching for weeks. In most
cases, allergies are more
annoying that are infirmity to
the extreme allergy suffers life
can be pure misery or even
death.
How are the symptoms cured?
An allergy symptom can be cured
in a number of ways depending on
the actual system it affects and
how drastically the body is
affected. Many people can simply
take, for example, an
antihistamine for a hay fever
type allergy and go about their
day while others simply will not
respond to the antihistamine. It
is really essential for the
matter of the biological makeup
to the allergy sufferer in terms
of how they react to certain
medications and how much
medication is needed to cure the
allergy symptom. There are five
main types of Allergic
Reactions:
* Food, mould, animal dander,
pollen or dust can cause an
immediate reaction to an allergy
attack. When your body responds
to the invasion, the body
release histamine from the
irritated area such as the skin,
nasal and bronchial areas.
* Allergens combine with healthy
cells in your body which attacks
the healthy cells; this is
common in upper gastro
intestinal attack.
* Allergens invade the immune
system and can cause injury to
cells though out the body.
* T-cells become activated and
result in an inflammation of the
effected area. An example of
this is a rash caused by poison
ivy.
* Instead of the antibodies
binding to the cell components
as they do in type 2 allergies,
the antibodies bind to the
receptors on the surface of the
cells.
We all carry a heavy load of
various stress factors that
slowly wear out our immune
systems, over the years, making
us more susceptible to allergy
attacks. We are exposed to many
more environmental pollutants
and industrial toxins.
No matter what type of allergy
you are suffering from there is
a good chance that you can find
relief from it. You can fight
allergies with vitamins and over
the counter products.
Common Vitamins and over the
counter products can help with
Allergies such as Vitamin A,
Vitamin B, Vitamin C, Vitamin E,
Vitamin B5, Glucosamine,
Antioxidants, Allergy Aid, and
Quercitin.
Vitamin A is a known antioxidant
and can assist the human body in
the healing process. Vitamin A
is stored in the liver and fat
cells of the human body and can
reach toxic levels. DO NOT take
more than the recommended dosage
of Vitamin A.
Up to one-third of older people
can no longer absorb Vitamin B
from their food. Vitamin B is
needed to form red blood cells
and keep nerves healthy.
Vitamin C is nature's protective
nutrient, essential for
defending the body against
pollution and infection and
enhances the bodies immune
system.
Vitamin C, also known as
ascorbic acid, is a
water-soluble vitamin. Unlike
most mammals, humans do not have
the ability to make their own
vitamin C. Therefore, we must
obtain vitamin C through our
diet.
Beta Carotene protects the mucus
membranes of the mouth, nose,
throat and lungs. It also helps
protect Vitamin C from
oxidation, which enables it to
perform at optimum efficiency.
Biologically, beta-carotene is
most important as the precursor
of vitamin A. It also has
anti-oxidant properties and may
help in preventing cancer and
other diseases.
Vitamin E protects the lung
tissue from inhaled pollutants
and aids in the functioning of
the immune system.
Alpha-tocopherol is the only
form of vitamin E that is
actively maintained in the human
body and is therefore, the form
of vitamin E found in the
largest quantities in the blood
and tissue (1).
Pantothenic acid, also known as
vitamin B5, is essential to all
forms of life (1). Pantothenic
acid is found throughout living
cells in the form of coenzyme A
(CoA), a vital coenzyme in
numerous chemical reactions (2).
Many find Pantothenic Acid to be
very helpful against allergy
symptoms. It is another form of
nontoxic B vitamins. Pantothenic
Acid is critical in the
metabolism and synthesis of
carbohydrates, proteins and
fats.
Glucosamine is an
anti-inflammatory and may give
some relief from allergy
symptoms.
Substances called antioxidants
can neutralize free radical by
pairing up or binding with the
free radical elections thus
inhibiting them from damaging
cells in the human body.
Allergy Aid supplies 9
beneficial Herb's to help
provide temporary relief of
respiratory allergies. The
natural action of these specific
Herb's help to open bronchial
tubes and ease breathing.
Quercitin is a well known
flavonoid. Flavonoids are
powerful antioxidants and can
reduce inflammation boost the
immune system and strengthen
blood vessels and improve
circulation. Quercitin is also
known for its ability to block
the release of histamines, thus
reducing or preventing allergy
symptoms.
Eczema
Many ingredients don't contain
any micro biology testing or
neither do they have any
anti-microbial properties, take
the ones in the Shea butter,
Bees wax or even Neem
formulations. It means that the
product does not especially kill
off any bacteria around eczema.
There are findings that many
forms of eczema would disappear
by itself if the bacteria was
destroyed. This would mean that
the itch would be relived and in
turn, further bacteria would not
be applied by scratching of the
skin causing further damage
Some ingredients can even cause
dry skin which in turn can cause
or prolong the eczema
Take specific food proteins
which can trigger food
allergies. A person with an
allergic system produces an
allergy antibody (IGE) in
response to some food proteins.
The allergy antibody which acts
as a fuse,that can ignites an
allergy bomb-allergy cells which
in turn, releases histamine and
other natural chemicals that
cause allergic symptoms.
Histamine can be released
anywhere in the allergy-prone
person's body. A food allergy
reaction may occur within
seconds of ingestion within four
hours later. Should a food
allergy causes histamine to be
released in the lungs, bronchial
spasms, wheezing and difficulty
in breathing can occur.
Histamine to food allergies
released in the skin causes
itching or hives and eczema.
Histamine that released in the
stomach causes nausea. When food
allergies cause a histamine
release throughout the body, an
anaphylactic shock may occur.
Although food may allergies
afflict less than one percent of
our population, reactions from a
food allergy are some of the
most severe. Food allergy
reactions range from a tingling
sensation in the mouth and lips
to an anaphylactic shock. An
Anaphylactic shock may begin,
with classic food allergy
symptoms - tingling mouth and
lips-but within seconds the
mouth and throat swell and
constrict air passages. If air
passages are severely
constricted, choking and death
by suffocation may occur. An
Anaphylactic shock may also
cause seizures resulting in
heart failure and circulatory
collapse.
Food allergies can lead to
asthma, especially in children,
causing permanent lung damage.
Fortunately, information about
food allergies and allergy
control products can help people
with food allergies live normal
lives.
Ingredients Can Hide Food
Allergy
Thanks to guidelines in
industries, food labels have
been improved significantly.
Although it still can be
difficult to identify some
ingredients that causes food
reactions. Take for an example,
a wheat gluten protein used for
thickening which is used in a
number of processed food
products.
1. White vinegar, wheat gluten
soups, pasta, white flour,
bread, ice cream, cookies,
alcoholic beverages and
crackers.
2. High protein flour, custard,
sour cream, luncheon meat, brown
sugar, chocolate, yogurt,
cheese, artificial butter
flavour, margarine, butter and
milk
4. Maple syrup, dextrose,
flavourings, grits, corn meal,
corn syrup, vitamin C, plastic
wrap, paper plates, paper cups,
adhesive and envelopes.
5. Sulfites - used on raw and
processed foods which prevent
spoilage and discoloration.
6. Can and frozen vegetables,
vegetable juices, gravies,
stuffing, rice mixes, fish and
shellfish, relish, trail mix and
dried foods, frosting, gelatine,
coconut, jam and jelly, wine
vinegar, fruit juices, pizza
crust, pickles and olives,
alcoholic beverages, bakery
items, horseradish, pickles and
pickled vegetables, relish,
sugar, tortilla, potato chips
and hard candy.
Food Allergies most Common:
1. Peanut
2. Egg
3. Wheat
4. Milk
Other Food Allergies include:
1. Brewer Yeast
2. Corn
3. Nuts
4. Pork
5. Strawberries
6. Shellfish and Fish
7. Tomato
8. Bean
9. Chocolate
10. Pickle
11. Cheese
12. Wine and beer
13. Avocado
14. Baking yeast
15. Soyabean
16. Coffee
17. Oils from peanuts, soyabeans,
sunflower seeds, sesame seeds,
corn
18. Sulfites and other food
preservatives
19. MSG (monosodium glutamate)
and other food seasonings.
Food Control:
Get tested by your doctor who
should diagnose and inform you
what food you should avoid
consuming. Your blood count and
also several other blood tests,
including the IGE allergy
antibody, pulmonary function
study, chest and sinus X-rays,
nasal smear also a detailed
symptomatic medical history and
food diary review is vital to
pinpoint the cause. Puncture as
in pin prick . test which is (A
small extract of a suspected
allergen is injected beneath the
skin of the upper arm, called
Intradermal Testing.) carried
out on the upper back and arms
to find exactly which food
allergy affected you. Patch
tests may also be used as well
based on the Intradermal Testing
results. Medical testing can
also determine other allegens
that are causing allergic
reactions. For severe food
allergies your doctor may
prescribe an adrenaline
injection. An EpiPen auto
injector should always be
carried at all times by anyone
with severe food allergy.
Food Allergies: Education is a
Must
1. You should keep a food diary
of your eating habits and food
allergy symptoms.
2. Try to distinguish between
true food allergies and food
intolerance (intolerance and
food poisoning can also have
similar symptoms).
3. Read food labels carefully.
Once specific food allergies
have been identified, reading
food labels can reduce exposure.
Though, many processed food have
hidden ingredients that also
trigger a food allergy flare up.
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