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Could the symptoms be
wheat or gluten allergies or
could it be coeliac disease ?
Food allergies, though fairly
uncommon, can be so severe, as
to prove fatal, therefore it is
of the utmost importance to get
a diagnosis of the offending
culprit. It is also good to do
some research.
Coeliac or Celiac Disease
Though believed to be
underdiagnosed, Coeliac disease
seems to affect about 1% of
Indo-European populations.
Coeliac disease is considered to
be an immunologic disorder, and
is diagnosed after runniing a
series of blood tests in
children. This autoimmune
disorder generally occurs in
genetically predisposed people
and is diagnosed after early
infancy.
Reaction to gliadin, a gluten
protein found in wheat, and
similar proteins found in barley
and rye, is the cause of Coeliac
disease. This results in a
problem of the lining of the
small intestine which interferes
with the absorption of
nutrients.
The malabsorption is what causes
children with Coeliac disease to
sometimes have a ‘failure to
thrive' symptom, which leads to
a Coeliac screening and
diagnosis.
Numerous other conditions are
connected to Coeliac and
malabsorption, such as
osteopenia or osteoporosis,
fatigue and anemia.
Coeliac disease is a gluten
intolerance as opposed to a true
food allergy. As such, food
intolerances, like Coeliac,
usually become worse with age.
On the other hand, a food
allergy could possibly become
less severe or even, though only
occasionally, go away as you
grow older.
A gluten free diet for life, is
really the only effective
treatment.
Wheat Allergy
The over reaction of the immune
system from exposure to wheat,
can lead to severe symptoms for
millions of people. This
reaction involves antibodies to
one or more proteins found in
wheat. These proteins come from
four groups:
albumin
globulin
prolamin (most notably, gliadin)
and
glutelin (one of which is
glutenin, a protein involved in
the making of gluten)
But the first two, albumin and
globulin, are where the majority
of wheat allergies come from,
reactions to the other two are
more rare. And just like Coeliac
disease, avoidance is the only
real treatment. But in the case
of wheat allergies, even
inhaling flour particles, can be
dangerous.
Anaphylactic shock is the most
severe symptom of any allergy,
requiring immediate attention,
often emergency treatment with
epinephrine, but there are other
symptoms to wheat allergies that
may include:
coughing
runny nose
watery or itchy eyes
hives
asthma
allergic rhinitis
swelling
abdominal cramps
chest pains
diarrhea
headaches
nausea
palpitations
rashes
sneezing
fatigue
and more....
According to the Asthma and
Allergy Foundation of America
most children outgrow wheat
allergies, but their are many
who are allergic for their
entire lives.
Gluten Allergy
Gluten is the substance that
gives dough its elasticity,
strength, and makes the dough
rise and is also found in the
malted barley used to make
beer.l
In wheat, rye and barley, can be
found a mixture of the proteins,
gliadin and glutenin, or gluten
which makes up around 80% of the
protein contained in wheat.
Wheat, of course, provides much
of the world's dietary protein.
A very important source of
protein, gluten is not only in
wheat flour, but is added to
foods that are low in protein.
But, for those who are allergic
to gluten or wheat, in can be a
nightmare scenario if injested
or inhaled.
The same symptoms as outlined
above occur in gluten allergies
as well. These allergies are
important to diagnose as some
symptoms are life threatening.
Professional medical care should
be sought for a definitive guide
for the treatment of allergies
or any health problem.
Gluten is found in the protein
of cereal grains. It can be
found in a wide variety of foods
and some people have allergies
to it. Allergies to gluten are
found in women more than men and
tend to affect those of European
descent.
Gluten allergies can cause
eczema, skin rashes, itching and
hives. More severe sufferers may
develop asthma. Nearly 43
percent of gluten allergy
sufferers who never seek
treatment will get arthritis.
Fifteen percent who go on a
gluten-free diet because of
their allergies will get
arthritis anyway.
Celiac, also known as Coeliac is
a disease of the
gastrointestinal tract that very
often forms directly from an
allergic reaction to gluten. Its
symptoms are similar to those of
a regular gluten allergy, but it
can also cause brain
dysfunction, arthritis and
inflammation of the lungs. You
might also notice a clay-colored
greasy stool. It is much more
serious than the allergies it
came from and must be guarded
against.
Symptoms that gluten allergies
have turned to Celiac are
diarrhea, weight loss, iron
deficiency, bloating, abdominal
pain and malnutrition. The
latter is caused by a decreased
ability to absorb essential
nutrients like iron and vitamins
K and D. Celiac sufferers are at
higher risk for esophagus,
pharynx and small intestinal
cancer. Fibroid lung disease
seems to occur at a higher rate
in gluten allergy and Celiac
sufferers.
The treatment for both gluten
allergies and Celiac is
avoidance of gluten. There is no
cure for any allergy. One must
simply avoid the allergen. When
doing so, it’s a good idea to
take some natural supplements to
replace the nutrients you’re
missing in your gluten-free
diet. They’ll help build your
body back up to its normal,
healthy state.
So what is a gluten-free diet?
It’s one in which you eat no
food containing wheat, oats,
barley or rye in any form
whatsoever. It can be difficult,
but once you start finding
alternatives to grains, you’ll
start feeling better quickly.
It’s important to find other
tasty foods in order to keep
yourself away from those that
will make you sick.
It’s important to note that if
you have been diagnosed with a
gluten allergy, it’s very likely
you also are sensitive to dairy
products. Milk or dairy
allergies are sensitivities to
proteins found in cows’ milk.
Most cows eat a lot of grain and
perhaps a link can be inferred.
Milk allergy symptoms can occur
within minutes or hours after
consuming the dairy product.
They can be triggered by a very
small amount of milk protein in
the system. Like gluten allergy
symptoms they can be skin
reactions, like swollen lips,
tongue, mouth, face or throat.
They can also be digestive
reactions, such as vomiting,
stomach cramps or diarrhea.
Respiratory reactions can
include a runny nose, sneezing,
watery eyes or shortness of
breath.
The needed nutrient in dairy
products that must be replaced
when embarking on a gluten- and
dairy-free diet is primarily
calcium. Aside from natural
supplements, increase your
intake of calcium-rich foods
like seafood, spinach, broccoli
and salmon.
A gluten allergy is not the end
of the world. There are plenty
of fresh, colorful and tasty
foods that contain no grain or
dairy. But you must stay
vigilant to keep your allergies
from turning into something much
worse.
Michael Russell
Your Independent guide to
Allergies