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Allergy Products & Advice site - information for sinus,
ocular and skin allergies ; Allergy forum & links
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Natural cures for skin
allergies
Hives are an allergic skin
reaction during which certain
cells release histamine and
other inflammatory chemicals.
These chemicals cause small
blood vessels in the area to
leak and this causes the raised
patches of skin - somewhat
circular in shape. There may
only be one or there can be many
red patches. They last from one
to three days. They can be
white, pink or red and are
itchy. They may also burn or
sting. If the allergic reaction
involves other systems of the
body there may be a wheeze and
difficulty in breathing, swollen
lips and eyelids and general
flushing. This can be a serious
allergic situation and medical
assistance needs to be sought
immediately.
Our bodies are equipped with an
immune system that is designed
to recognize harmful substances
that get into our blood stream
or organs. The harmful substance
or allergen enters our bodies
and the immune system reacts
through a system of plasma
proteins called immunoglobulins
- these search out and destroy
the intruder. This is a complex
process with many steps
involved. During the process the
cells release histamine and
other chemicals that cause the
familiar allergic symptoms -
swelling, itching, hives or
sneezing and so forth. In the
lungs these chemicals can cause
muscle spasms, which in turn
narrows the air passages making
it difficult to breathe.
To have this allergic reaction
our systems must first be primed
- become sensitive to the
allergen. One or more encounters
with the allergen are required
before the sensitization
develops. The first exposure
'programs' our immune system to
recognize and react in a certain
way when encountering the
allergen. Subsequent exposure
results in the allergic
response.
The factors that trigger an
allergic reaction can be varied
and may include:
Grasses and other plants Pollen
Insect bites
Food additives and certain foods Drugs
Any of an enormous range of
chemicals found in the air,
water and generally in the
environment
Dust
Animal dander and so
forth
When the body is in good health
it can be very tolerant to the
invasion of incoming chemicals
or foreign proteins. However, if
the liver is overloaded with
toxic material and the lymphatic
system is already congested with
unsuccessful attempts to clear
waste from the tissue an
allergic reaction can manifest.
Some people are genetically
predisposed to producing large
amounts of histamine. Stress
will also play its part with
most conditions. When the body
is in a relaxed state many
instances of inflammation in the
tissues can be avoided.
What you can do
All of the recommendations for
hives and other allergic
reactions are aimed at improving
overall health and vitality.
This is achieved by removing
toxins from the body, making
sure that a healthy eliminative
diet is eaten, that the body has
the nutrients that it needs to
heal and obtain balance.
However, the first place to
start is to eliminate the
offending substance from contact
or entry into the body. If the
allergen problem is food or food
additives, for example, it is
important that the foods be
eliminated from the diet. If the
problem is dust or moulds or
pollens it is important for
these to be eliminated - so that
the immune system has a chance
to rest and regain its balance.
Follow safe colon cleansing
principles - this means that the
whole body - including the
lymphatic and immune systems
will be cleansed and this is an
effect way to assist the body to
regain a balanced immune system.
The diet needs to be based on
salads, vegetables, fruit and a
moderate level of protein
intake. It is particularly
important for anything that
suppresses the immune system and
congests the lymphatic system
needs to be removed from the
diet. This means all sugars,
dairy products, fatty food, all
process and refined foods and
fatty foods. Eliminating these
foods will also provide the body
with the opportunity to begin
eliminating toxic material. This
will begin to allow a
rebalancing of the immune
system.
In addition to eating a healthy
diet it is important to
supplement the nutrients that
are eaten so that there are
plenty available for the healing
process. The nutrients that are
needed can be obtained from a
good multivitamin and mineral
supplement. In particular
vitamins C and the B group
vitamins are needed.
It is also important to limit
the toxic load that the body has
to deal with as much as is
possible. This means stop
smoking , avoid alcohol, reduce
or eliminate the chemicals that
are used in and around the
house, use organic foods and so
forth.
There are two groups of herbs
that will provide assistance.
Those cleanse the liver and
those that cleanse the lymphatic
system. Herbs for cleansing the
liver are:
Dandelion
Milk thistle
Burdock
Centaury
Fringe tree
Herbs for cleansing the
lymphatic system are:
Red clover
Burdock
Cleavers
Violet leaves
In addition to the liver and
lymphatic herbs the following
can be useful.
The following can be made as a
tea and then applied as a
compress to the affected area.
Liquorice (licorice) has
anti-inflammatory and
anti-allergy properties. It acts
in similar ways to cortisol -
the bodies own anti-inflammatory
hormone. As well as using
liquorice internally as a tea
you can also apply the tea to
the affected skin with a clean
cloth three or four times per
day. Be aware of the issues
related to liquorice before you
use it internally.
Chamomile is also an
anti-inflammatory that you can
take internally as well as
applying the tea to the hives
three or four times per day. You
can also use it in a lukewarm
bath. If you are allergic to
other members of the daisy
family you may also be allergic
to chamomile.
Diluted, distilled witch hazel
can be used externally to ease
the itching.
The following is a useful
formula:
Place the herbs into a medium
saucepan and add the water.
Bring to the boil and then
simmer for 10 minutes. Strain
and allow to cool. Place on a
gauze cloth and apply to the
affected area. Refrigerate any
left over for later use.
Hives are an allergic skin
reaction that cause raised
patches of skin. There may only
be one or there can be many red
patches. They are one of a range
of conditions that indicates
hypersensitivity of the immune
system. The underlying problems
that have lead to the
hypersensitivity and allergic
responses need to be addressed -
as well as providing immediate
relief from the skin
inflammation.
Dr Jenny Tylee is an experienced
health professional who is
passionate about health and
wellbeing. She believes that
health is not just absence of
disease and seeks to actively
promote vitality and wellness
through empowering others. She
encourages people to improve
their health by
quit smoking, cleansing
their body, taking
essential vitamin and mineral
supplement and many other
methods, including herbal
remedies. Visit her blog and
join her newsletter for more
quality information.